HOME > Health & Fitness >
HOW CBD WORKS TO IMPROVE YOUR HEALTH
As cannabidiol (CBD) continues to gain popularity with each passing day, there are claims all over the place that this hemp product has numerous health benefits. Researchers have been digging deep to find adequate proof of the efficacy of CBD. But users who are in love with the substance are already convinced by the anecdotal evidence related to its healing powers. How does CBD actually work to relieve people of their ailments? Find the answers in this informative article.
Mode of Action CBD for Health Improvement
CBD interacts with the endocannabinoid system (ECS) — this is a receptor network in our bodies that is responsible for regulating some of the internal processes in them, keeping changes under control, while helping you adapt to stress. Usually, your body manufactures its own endocannabinoids. However, plants like hemp and marijuana also produce phytocannabinoids, and these are good sources of CBD. Phytocannabinoids supplement your body's endocannabinoids to boost their functions. Endocannabinoid compounds exist in many parts of your body such as your digestive system and nervous system, as well as the reproductive and immune systems. Because they exist in several areas of your body, endocannabinoids are thought to perform vital functions within those parts of the body. Even though they don't necessarily heal all conditions, they assist in the regulation of our metabolisms, neurotransmission, and also have inflammatory and mitochondrial functions.
CBD and Stress Control
Several studies have revealed that a good number of cannabidiol users use it to manage stress. By using CBD, users will feel more relaxed without any intoxication. Fortunately, experimental studies performed on both animals and human beings have yielded positive things about CBD's ability to treat stress. In one study, a public-speaking test showed that those who took CBD exhibited more confidence while those who didn't take the substance reported nervousness (stress). Want to try CBD? Find more information at Cannaflower.
CBD Improves Sleep
Another category of CBD users take it to boost their sleep patterns. While some users say that the substance gives them better sleep, others believe it calms their minds when they are asleep. Taking note of these reports, cannabidiol companies have started infusing CBD into their sedatives. Cannabidiol has been making waves in herbal medicine and has featured with ingredients such as valerian and melatonin.
CBD & Exercise Recovery
CBD has enjoyed wide patronage from athletes in various fields of sports including martial arts. Some athletes use CBD to speed up their recovery from strains. Experts relate this to the endocannabinoid systems' immune regulation. Also, CBD is known to have anti-inflammatory and pain-killing effects. Due to these benefits, some drug manufacturers add CBD to their painkillers to help athletes recover quickly from post-workout pain.
Another health benefit linked to CBD is the improvement of bone strength. It heals broken bones and gives them extra strength. To derive this benefit, people apply CBD oils and creams to the affected body part. After going through chemotherapy treatment, cancer patients may also use CBD to lessen symptoms such as nausea & vomiting.