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Looking For An Adrenaline Rush? Try These Extreme Sports

Adrenaline is termed as an intense excitement or stimulation that occurs when one engages in some extreme activities. Adrenaline triggers changes in the body that lead to excess heart racing, redirecting the blood towards the muscles causing energy surge or shaking of the limbs. Adrenaline also feels like nervousness, anxiousness, or pure excitement to the mind and body when engaging in an activity such as an extreme sport.

Adrenalin Rush Sports 

The adrenaline rush can be pretty exciting and scary simultaneously; it is the body's defence mechanism. It is also a situation for you to push your body to see how much you can manage. If you're looking for some adrenaline, these extreme sports can move you out of your comfort zone.

Hang Gliding 

Hang gliding is safer than skydiving. It involves flying above the ground while being held by aluminium frames suspended by wires and fabric. With hang gliding, one needs to understand much about hang gliding safety. Many people would compare this sport with skydiving, but it’s important to note that it’s safer. With proper knowledge and gear, you can get to enjoy the fun part of the activity. 

Ice Climbing 

Ice climbing for the people that love ice worlds and winter sports. This activity requires a delicate combination of balance, strength, agility, and stamina. Ice climbing is certainly not a sport for the faint-hearted. 


Jumping from a helicopter is extremely dangerous. Heli-skiing involves skiers jumping and dropping from a helicopter to ski on the snow high up the mountain. Heli-skiing is an extreme sport as it happens on isolated and remote mountain slopes. The sport is pure adrenaline.

Base Jumping 

Suppose you have tried parachuting and decided it does not give you as much of an adrenaline rush as you wanted. In that case, base jumping can provide the need for adrenaline. This involves jumping from tall structures such as cliffs, buildings, or bridges. With all the unforeseen variables such as the wind change, base jumping has colossal mortality. 


Skydiving is one of the most famous extreme sports. The adrenaline rush of jumping out of a plane at ten thousand feet above the ground is intense. Once one jumps out of the plane, you will plummet to earth at 120 miles per hour which is enough to send your adrenaline rush to the max. 

Extreme Kayaking 

Extreme kayaking is unlike flatwater kayaking. With extreme kayaking, you take it to the next level of kayaking as you race down tricky navigation sections of whitewater. You need to be at the top of your game to master the testing conditions of this sport.

Speed Flying 

For skydivers and paragliders looking for something new to push their adrenaline rush buttons, they can try speed flying. The sport involves launching off mountains and gliding over peaks. Speed flying is an insane experience that will leave you breathless. 

Rally Driving 

Rally driving is an extreme sport that involves drifting through dirt tracks at maximum speed. For that adrenaline rush, get behind the wheel, buckle up, and navigate through mud and gravel tracks. 

As much as you would want to engage in extreme sports, consider the importance of safety. Some extreme sports, unfortunately, end up in mortality. The sports demand that you are highly prepared and fully trained to engage in them.


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