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For all we know, you might be somebody who exercises daily. This article might not apply to you at all, especially if you do all that you...

Getting stronger and bigger is something a lot of guys try to achieve at the gym these days. It might seem easy enough when you see them...

It doesn't matter if you're brand new to running or if you're a seasoned marathon runner on their way to a new personal best, none...

Obesity is a problem which is impacting a lot of people. Most people will do cardio at the gym once they notice their weight increase...

Comic books and bodybuilding are two subjects that you would have thought had very little crossover appeal. But you’d be...

Lots of men might ask, ‘Is it weird if I do yoga?’ or ‘Can men do yoga?’ Respectively, the answers are no and yes. In fact, this...

The fact that you're hitting the gym at all is certainly a good thing. Whether it's to beef up your muscles to impress the ladies or...

There is a misconception that surrounds veganism - something that puts a lot of people off. The misconception that it is extremely hard...

While you may find that you don’t miss carbs at mealtime, a common complaint from those on the keto diet (A low-carb diet, which...

January is here chaps! The month when suddenly you cannot get a parking spot at your local gym because everyone has suddenly become...

Getting ripped doesn’t happen overnight. It does take a lot of hard work and dedication but if you are willing to put the work...

As a modern man, it is important to do what you can to improve your lifestyle and look after yourself as much as possible...