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Summer is almost here, and you are probably thinking about the perfect vacation spot. This is the period when all the exercise you...

The primary and vital goal of Men’s Health Week is to spread awareness about the real and preventable problems plaguing men’s health...

At the end of a busy working day, the last thing you want to be worrying about is fitting in an hour of exercise. However, with new...

With swimsuit season just on the horizon, men up and down the UK are looking to shape up in time for summer. For many of them...

Whether you’re an old-school smoker or have recently picked up the bad habit, there are many reasons why you may want to quit smoking...

If you think that those pros you've noticed in the gym, or the expert article you read in Men’s Health, had all the answers and expertise...

With summer fast approaching, the pressure is on to look as good as possible in your new seasonal wardrobe, and with more of your physique...

Supported by numerous charities and organisations across the UK, National No-Smoking Day (8th March) remains one of the most notable...

There are few less prepossessing places to kill an hour than in the London Wellness Centre. Dr Ingvild Næstvold, a picture of...

Idris Elba: Fighter is a three-part series that premieres tonight on the Discovery Channel. I'm of the faith that Idris Elba can do anything...

The time has come to set your New Year’s resolution. It might be a bit cliché, but why not join the billions of other people around...

Around 4 in 5 people in the UK have a desk job; and while we are frequently reminded of the raised risk of cardiac and metabolic...