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This year I am honoured to have been given the chance to run the Virgin London Marathon. On Sunday 26th April 2015 I will take to the...

Back in 1994, British author Mark Simpson published an essay titled “Here come the mirror men” which coined the term 'metrosexual', and in 2002 he stated that...

There are lots of different variables associated with a successful men’s weight loss plan. However, we’ve condensed the list into 5 of the most important and key...

The Energy Running revolution has taken a bold new step as adidas unveiled the greatest running shoe ever, Ultra BOOST. At a guarded launch location in New...

Christian Bale turns 40 today. He is undoubtedly an actor dedicated to his art, consistently juggling his weight for roles like Batman Begins, The Machinist and The...

This urban cycling friendly release comes in various models, and the 996C comes in two forms, firstly the black rubberised leather option, with reflector logo and secondly...

We all know what all-out energy drain is - you feel exhausted and experience headaches or muscle aches. The only thing you may want to do is...

No other style of athletic shoe requires versatility like a training shoe. Athletes need a shoe that enables them to do it all: run, cut, jump and...

The former retirement age of 65 is now a distant memory. People now work for as long as they possibly can, providing they’re mentally and physically able...

"Excuse me mate, do you mind me asking where you got your jersey from?" I’m not used to getting complimented on my cycling attire but that’s exactly...

If there’s one thing for sure it’s that fitness, just like fashion, changes with the seasons. Tae-Bo anyone? As we move into 2015, no doubt many of...

You’ve just finished your final set at the gym, and you’re feeling super. Sweat is pouring down the sides of your face, and the veins in your...